Sleep Blog

ESRS in Bologna

The 23rd Congress of the European Sleep Research Society (ESRS) was recently held in Bologna. ESRS is Europe’s largest event dedicated to sleep medicine and research, and it was attended by close to 2,000 researchers, physicians and industry professionals. These are the top questions and answers from the event. Q. Why does Re-Timer use green light? A. The…


Sleep Deprivation

Nearly half of American adults are regularly sleep deprived, according to a Gallup poll that has been tracking people’s sleep habits for decades. We are sleeping less than we did in the 1940s and there are no signs that the amount of sleep we get is about to…